The world of Tantra is vast and encompasses many aspects of life. It is a way of being—a way of appreciating both the body and the spirit. Naturally, sex plays a fundamental role in this ancient philosophy.

Sexual health is essential for understanding all that Tantra has to offer. More than just the physical pleasure of orgasm, tantric sex seeks a deeper connection with ourselves and with our partner.

At Tantra Luxury, we study the ancient tantric tradition in depth. That’s why we’ve selected 7 of the most exciting and easy-to-practice tantric sex positions to enhance your intimacy. These are special and pleasurable ways to enjoy the sensations of sex.

The best tantric sex positions

1. The lotus

The Lotus position is one of the easiest and most common tantric sex positions. To do it, the man sits cross-legged with each heel resting on the opposite knee. Once seated, the woman sits on his lap as they begin penetration, with both partners embracing.

This tantric sex position is simple, pleasurable for both, and encourages trust and energy exchange. The almost full-body contact creates a deeply arousing connection.

2. Unpapad

In this tantric position, both partners remain seated, breathing deeply and calmly. Once they’re fully relaxed and their breathing is in sync, the woman lifts one leg to facilitate penetration.

This position should be done slowly and mindfully, focusing less on reaching orgasm and more on enjoying the experience of sex itself.

3. The queen’s chair

With the man seated on the edge of the bed or on a chair, the woman sits on top of him, facing away. Once penetration occurs, she takes full control, setting the rhythm. She can also lean forward to intensify the sensations.

This position is very comfortable for both and highly arousing, offering a playful element of control.

4. The climb

This tantric position, similar to missionary, is slightly more complex but much more rewarding. With the woman lying on her back and her legs bent upward, the man places one of his knees between hers and begins penetration.

This position greatly facilitates penetration due to the openness of the vagina and allows for complete eye contact and mutual appreciation of the pleasure being shared.

5. The spoon

The spooning position creates a lot of skin-to-skin contact, enhancing bonding and energy exchange during intercourse. To perform it, the man lies behind the woman, both on their sides. She then adjusts her back posture to facilitate penetration.

In addition to the sexual pleasure it provides, this position helps deepen intimacy and promotes restful sleep afterward. It also has the added benefit of being very easy and not physically demanding for either partner.

6. The mantis

In this position, the woman wraps her legs around her partner. Lying on their sides, the man is embraced in a sensual hold that promotes a deep tantric connection. During penetration, the woman can tighten her legs to enhance the depth and sensitivity of the experience.

It’s best to perform this tantric sex position slowly, making it ideal for the beginning of a sexual session.

7. The log

In this position, each partner holds the other’s feet. The closeness allows for easy and pleasurable penetration. This is a particularly useful position during moments of tiredness or when seeking relaxation, as slow penetration enhances sexual desire.